traditional Japanese Matcha Recipe Green Tea Preparation

How to: Traditional Matcha Recipe

There is no need to complicate Matcha. At its most simple, purest form is when you can enjoy the wonderful flavours and allow your body to gather all the wonderful nutrients & antioxidants. 
Your morning routine just got a big boost from this simple and easy Matcha recipe preparation. 
Watch this video below 
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What you will need: 

 

How to:

  • Begin by warming up your bowl and bamboo whisk with warm water. This will soften the bamboo and make it easier for you to whisk.
  • Dry the bowl thoroughly.
  • Add in your Matcha and Water, slowly incorporate the powder and water together.
  • Whisk with your wrist in a W/M zigzag motion until everything is well mixed and a generous layer of froth appears.
  • Enjoy immediately :)

 

Matcha in the morning gives you a caffeine boost which is sustained throughout the day as it is combined with L-theanine, a protein found in green tea. I enjoy my morning matcha with a dash of rice milk but you can enjoy it however you like :)

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